The Truth About Aromatherapy

Aromatherapy is the practice of using the extracted aromatic essences of specific plants, seeds, flowers, bark etc for healing purposes, or to promote well-being and health. It is widely perceived as being relaxing and non-invasive, and can be of help to some people when not used in place of conventional medicine.

Proponents of aromatherapy say it works because it has a profound effect on the central nervous system, and can help the immune system function better and trigger general healing. They say its benefits are manifold: that it can help relieve anxiety and depression, reduce feelings of stress and promote an overall feeling of vitality and well-being 송파스웨디시.

Aromatherapy Explained

The actual term “aromatherapy” came about purely by chance, when French chemist Rene-Maurice Gattefosse burned his hand during an experiment in the 1920’s. He accidentally plunged his hand into a vat of lavender oil, as one does, and – hey, presto! – within a few days it had healed completely, without leaving a scar, any blistering etc. The experience prompted old Rene-Maurice to investigate the use of other essential oils.

Keep in mind that feeling uplifted because the smell of cinnamon buns reminds you of your dear departed mother’s home cooking is not, in the strict sense of the word, aromatherapy. Neither is simply burning – and enjoying the scent of – a perfumed candle. People who practice aromatherapy believe it is an exact science, and that it works only through using precise essential oils, derived from plants, which have a chemical effect on our nervous system, and thus our bodies in general.

Essential oils are volatile liquids, or those which tend to vaporize and evaporate, which are extracted in certain ways from plants. Proponent of aromatherapy believe they have certain almost magical properties. Anti-viral, anti-fungal, anti-infectious and anti-bacterial are just some of the qualities believed to be inherent in these special elixirs. Beware of synthetically derived oils, which may smell nice but lack any real content whatsoever.

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