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Top 5 Strategies to End Premature Ejaculation – You Will Give Her Multiple Orgasms Like a Porn Star!

We know that many men are agonizing over premature ejaculation and can’t last as long as their partner, thus failing to give her an orgasm but what’s a guy to do to end premature ejaculation? How do you last as long as her and give her mind-blowing orgasms? I have what many consider to be the top 5 strategies to end premature ejaculation and I am going to share them with you…

The big thing here is to dump the stress and anxiety that has built up from previous failed sexual sessions. You need to do this by relaxing and considering sex as an “every day” thing instead of the “big game.” The best way to relax is to control your breathing Shibuya Kaho. You want to breath in through the nose and out through the mouth. Make sure to hold it in for a second before exhaling. Also breathe out when you are penetrating inward and breathe in when moving outward.

With the failed performances of your past you have created a situation of low self-esteem when it comes to sex. You need to gain confidence by knowing that there’s really nothing wrong with you. All you need to do is reprogram your ejaculatory system and you’ll be a tiger in bed. Each session brings longer lasting times and you need to focus your mind on that thought.

Since it was your quick masturbation sessions during your earlier years that caused your system to ejaculate quickly it only makes sense that you use masturbation to train the system to last longer now. Use some Kegel exercises to do just that. Make sure to take plenty of time and use a hot shower or lubrication to simulate the vagina.

Since the perineal muscles control your ejaculation, it only makes sense to learn how to relax and strengthen them. By relaxing them you prevent them from wanting to ejaculate. By strengthening them you will be able to produce what they call a “dry orgasm” and this will allow you to go through multiple orgasms during one sexual encounter.

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